Keep away from carrying things which have been baggy or have loose pockets or straps, as fingers and toes could get caught in them.[11] X Research resourceMuay Thai is called the “Artwork of 8 limbs.” Contrary to other kinds of martial arts, you can only use your fingers and ft. In Muay Thai, you can use elbows and knees to land hits also. Henc
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Stepping onto the mat for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can dominate these techniques and unleash the strength within. A skilled instructor will guide you thr